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Heidi Baez
Heidi Baez is the founder, owner, and Master Trainer of Body Rocks Fitness. She is deeply grateful for the opportunity to be part of the fitness industry. Her mission is to make a meaningful impact on every client. Not only by transforming their bodies, but by helping them strengthen their mindset and build confidence from within.
My Story
With over 10 years of coaching experience, Heidi Baez is the driving force behind Body Rocks Fitness. Specializing in strength training and bodybuilding, she works with clients of all levels—from beginners to advanced helping the general population achieve their fitness goals with confidence and consistency.
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Heidi’s coaching philosophy is simple: fitness is about more than just the body, it’s about helping people love themselves again. Known for her high-energy, she brings fun and motivation to every session, while pushing clients to reach their full potential. Though she may initially come across as a force of nature, those who train with her quickly see her genuine care, passion, and dedication to making fitness an enjoyable experience.
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Blessed to be part of the fitness industry, Heidi’s mission goes beyond physical transformation. She aims to help clients shift their mindset, embrace healthier lifestyles, and feel empowered in their daily lives.
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Fluent in both Spanish and English, Heidi has a unique ability to connect with a wide range of clients, creating a welcoming and supportive environment where everyone feels seen and encouraged. Deeply faith-driven, she allows the Lord to guide her in every aspect of her life and work, ensuring that her coaching, interactions, and decisions are rooted in love, integrity, and purpose. Outside the gym, Heidi enjoys strength training, savoring a good cup of coffee, spending quality time with her family, indulging in a little shopping, and taking quiet moments to reflect and pray, keeping her faith at the center of all she does.